Counselling
Individual Counselling
Face to face in my therapy room, or online, whatever suits you. I've worked with people all over the world this way, with really good results.
I work in an integrative way, which means I'm trained in a range of approaches, including person-centred, CBT and psychodynamic, and I use what fits you rather than forcing one method on everyone. No two people are the same, so no two pieces of work look the same either.
Whatever is going on, you don't need to have it worked out before you get in touch. That's what the first conversation is for.
Per session. First step: a free 15-minute chat, by phone or online.
You don't need to have it all worked out before you reach out. That's what the first chat is for.
This can help with: Anxiety, Confidence and self-esteem, Trauma and PTSD.